Liposuction is one of the most requested cosmetic procedures. Although its results can be very satisfactory, long-term success depends largely on aftercare. Here, we'll explain the essential care you should follow after liposuction to ensure a safe recovery and lasting results.
1. Use the compression girdle as directed by your doctor.
After surgery, wearing a girdle is essential. This garment helps reduce swelling, improves skin adhesion to the new body contour, and prevents fluid accumulation. It's important to wear it for the duration recommended by your surgeon, which is usually between 4 and 8 weeks.
2. Keep moving, but don't overdo it
Although rest is necessary for the first few days, it's important to begin walking gently as soon as possible. This helps prevent blood clots and improves circulation. However, avoid strenuous physical exertion for at least a month.
3. Hydration and balanced diet
Drinking enough water is key to eliminating toxins and promoting recovery. It's also advisable to maintain a diet rich in fruits, vegetables, lean proteins, and low in sodium to reduce fluid retention.
4. Postoperative massages
Lymphatic massages are highly recommended after liposuction. They help drain retained fluids, reduce inflammation, and improve the appearance of the skin. They should be performed by certified professionals and according to the schedule prescribed by the doctor.
5. Follow all medical instructions
Take the prescribed medications, attend postoperative checkups, and avoid self-medicating. Every body reacts differently, so it's important to follow the personalized plan your surgeon has prescribed for you.
Liposuction doesn't end when you leave the operating room. True success lies in the recovery process. Following these essential precautions will not only enhance your experience but also ensure more natural-looking and long-lasting results.
